Golf Categories

Core training for golfers

Core training for golfers is an essential for building up maximum power and distance.  As in all sport, the core is your engine.  Everything derives from the core!  The modern-day golf swing is unquestionably a “core-focused” motion; unlike the older swing technique of lower body action dominating.

You in all likelihood have picked up the [...]

Core training for golfers

Core training for golfers is an essential for building up maximum power and distance.  As in all sport, the core is your engine.  Everything derives from the core!  The modern-day golf swing is unquestionably a “core-focused” motion; unlike the older swing technique of lower body action dominating.

You in all likelihood have picked up the [...]

Punch Shot

The punch shot has always impressed me  when it has been performed correctly. It’s been among the most interesting golf shots that I learned to play and have viewed other people perform. It needs the art of timing and touch to master the art of a soft landing punch shot or a bump and run. [...]

The most effective Golf Workout Exercises For The Junior Player

I receive a great number of questions about the junior golfer and golfing physical fitness programs. The questions are on several distinct topics, but they in general fall into three or four distinctive lists. Generally the questions are; at what should a junior golfer begin utilizing the game of golf physical fitness exercising, how generally [...]

Perfect Golf Swing Fitness Tips

OK so you’re about to walk on to the Golf course and show the world you’re the next Jack Nicklaus . But first you need the perfect golf swing. There are several ways you need to assess yourself, several strengths you’ll want to bring forth to get [...]